Milarepa was a Buddhist yogi, famous for his songs and poetry. Legend has it that he meditated in a cave for seven years subsisting on Nettle tea!
Here is our simple blend of Nettle, Tulsi, Linden and a light touch of Stevia leaf.
Nettles are healing for the kidneys which feed the adrenal system.
Tulsi is an adaptogen that balances cortisol, adrenaline and insulin. (Stevia also balances blood sugar)
Linden is soothing to the nervous system.
Perfect for meditation or any time of day for repairing nerves and anxiety.